Tuesday, March 2, 2010

The Gym

I was looking at my blog today and noticed that all my entries to date have been several paragraphs long! I thought it would be nice to give a break to weary eyes and write a quick note about something simple.

I LOVE the gym. I started going at the start if this semester and found that I haven't been this dedicated to working out since high school. Along with working my body into better shape, I find that I have the chance to work out some of the issues in my own mind as well. Whether it's taking a long time to think while on the bike or treadmill, getting out some frustration and angst while hitting the speed bag, or thinking about absolutely nothing and letting the "animal mind" take over for awhile while using a weight machine, I find that time spent at the gym is time well spent. Once things starting warming up for the "spring thaw" I hope to transfer some of my gym time to the glorious outdoors.

Here's to time spent at the gym! A time of physical improvement and personal reflection. Cheers!

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